Water | 12.5g |
Energy | 326.0kcal |
Energy | 1364.0kJ |
Protein | 5.9g |
Total lipid (fat) | 1.5g |
Ash | 1.5g |
Carbohydrate, by difference | 78.6g |
Fiber, total dietary | 7.3g |
Sugars, total | 41.9g |
Calcium, Ca | 40.0mg |
Iron, Fe | 2.19mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 105.0mg |
Potassium, K | 212.0mg |
Sodium, Na | 219.0mg |
Zinc, Zn | 0.64mg |
Copper, Cu | 0.215mg |
Manganese, Mn | 0.793mg |
Selenium, Se | 8.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.142mg |
Riboflavin | 0.241mg |
Niacin | 1.193mg |
Pantothenic acid | 0.364mg |
Vitamin B-6 | 0.065mg |
Folate, total | 44.0??g |
Folic acid | 38.0??g |
Folate, food | 6.0??g |
Folate, DFE | 71.0??g |
Choline, total | 12.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 34.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 0.314g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
16:0 | 0.286g |
18:0 | 0.02g |
Fatty acids, total monounsaturated | 0.388g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 0.384g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.635g |
18:2 undifferentiated | 0.596g |
18:3 undifferentiated | 0.039g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.08g |
Threonine | 0.175g |
Isoleucine | 0.218g |
Leucine | 0.398g |
Lysine | 0.213g |
Methionine | 0.108g |
Cystine | 0.131g |
Phenylalanine | 0.28g |
Tyrosine | 0.174g |
Valine | 0.274g |
Arginine | 0.3g |
Histidine | 0.133g |
Alanine | 0.223g |
Aspartic acid | 0.36g |
Glutamic acid | 1.691g |
Glycine | 0.228g |
Proline | 0.52g |
Serine | 0.293g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |